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You Are Not Alone

If you’re experiencing abuse, trauma, or emotional pain, this is a safe place for you.
Your story matters. Your safety matters. Your healing matters. 

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Your Pain Is Real. Your Voice Matters.

Reaching out takes courage — and you’ve already taken the first step.
Abuse can be emotional, physical, sexual, psychological, or financial.
No matter your story, Sheros Empowerment Foundation is here to support you with care, confidentiality, and compassion.

How We Can Support You

📌Confidential Counselling Private, compassionate sessions with trained listeners.
📌Safety Planning Guidance to help you stay safe and take your next steps confidently.
📌Emotional Support A supportive, non-judgmental ear when you need to talk.
📌Referrals If needed, we connect you to trusted medical, legal, or protection services
📌Emotional Support A supportive, non-judgmental ear when you need to talk.
📌Referrals If needed, we connect you to trusted medical, legal, or protection services.

If You Are Facing Any of These, Please Reach Out:

✅Emotional, physical, or sexual abuse

✅Feeling unsafe, overwhelmed, or afraid

✅Needing someone to listen

✅Confused and unsure what to do next

✅Feeling alone with no support

If You Are in Immediate Danger

If you are in immediate danger, please contact emergency services or someone you trust right now.
Your safety is the number one priority.
If you cannot leave the situation, stay calm and reach out as soon as you can.

Below are nationwide emergency numbers that work anywhere in Nigeria and can connect you to real, immediate assistance.

📞 National Emergency & GBV Hotlines
  • 112 – Nigeria National Emergency Number Toll-free, 24/7. Connects you to police, ambulance, fire, and rescue services anywhere in Nigeria.
  • National GBV Toll-Free Line: 0800 033 3333 For reporting gender-based violence, receiving guidance, and connecting to support.
  • Federal Ministry of Women Affairs SGBV Line: 0803 123 0651 For support on sexual and gender-based violence cases at the federal level.
  • Federal Violation of Girls & Women Helpline: 0800 72 73 2255 Toll-free support line for reporting violence against girls and women.
  • REST For Her Toll-Free Helpline: 0800 4040 4040 Helpline that connects callers to the nearest sexual assault service provider or SARC.
  • WACOL (Women’s Aid Collective) Hotlines: 0909 133 3000 0909 277 7000 WhatsApp: 0906 000 2128 Provides legal, psychosocial, and referral support for women and girls facing violence.

If any number does not go through, please dial 112 and clearly say:

“I am reporting domestic or sexual violence. I need urgent help.”

Emergency response operators will route your call to the appropriate service.

Need help finding support in your state?

Our team can help you locate trusted emergency services, Sexual Assault Referral Centres (SARCs), and NGOs closest to you.

Click here to request help Quick Exit

Request Confidential Support

Your identity is protected. Your information is never shared.
Our team will respond within 24–48 hours.

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Testimonial

What People Say

Anonymous Survivor

I was afraid to speak up, but the counsellor listened without judging. I left that conversation lighter than I came.

Anonymous Survivor

What I love most is the privacy. I didn’t have to reveal my identity, yet I still received care and compassion.

Anonymous Survivor

Sheroes gave me a safe space when everything around me felt unsafe. Their support helped me take my first step toward healing.

Anonymous Survivor

For the first time in years, I felt truly heard. Sheros helped me understand that healing is possible, even for someone like me.

What Happens After You Reach Out?

 

1.  Your message is received securely

2. A trained support member reads it

             3. You get a private response in 24–48 hours

4. You choose how to continue         

5. We walk with you at your pace      

You Deserve Safety. You Deserve Healing.

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